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Source: Mobile User

Bob's Red Mill

Gluten Free Oatmeal

Nutrition Facts

Serving Size 1/2 cup (45g)

Amount Per Serving

Calories from Fat 30

Calories 180

% Daily Values*

Total Fat 3g

Saturated Fat 0.5g

Cholesterol -

Sodium -

Total Carbohydrate 29g

10%

Dietary Fiber 5g

20%

Sugars 1g

Protein 7g

Vitamin A -

Vitamin C -

Calcium 2%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Jan 13.

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of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (16%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

180

Fat

Carbs

29g

Protein

There are 180 calories in a 1/2 cup serving of Bob's Red Mill Gluten Free Oatmeal.

Calorie breakdown: 16% fat, 68% carbs, 16% protein.

Related Oatmeal from Bob's Red Mill:

	5 Grain Oatmeal
	Organic Scottish Oatmeal
	Steel Cut Oatmeal

More products from Bob's Red Mill:

	Natural Pearl Couscous
	Whole Grain Teff Flour
	White Popcorn
	Rolled Spelt Flakes
	Gluten Free Quick Cooking Oats
	view all bob's red mill products

Other types of Oatmeal:

	Oatmeal
	Instant Oatmeal
	Quick Oatmeal (1 or 3 Minutes)
	Oatmeal with Fruit
	Multigrain Oatmeal
	Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
	view more oatmeal nutritional info

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