Blue Diamond

Natural Oven Roasted Almonds - Vanilla Bean

Nutrition Facts

Serving Size 24 nuts (28g)

Amount Per Serving

Calories from Fat 120

Calories 160

% Daily Values*

Total Fat 14g

22%

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 25mg

Potassium 190mg

Total Carbohydrate 7g

Dietary Fiber 3g

12%

Sugars 3g

Protein 6g

Vitamin A 0%

Vitamin C 0%

Calcium 6%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Chatty Cathy on 26 Jun 08.

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Contains these Food Groups:

Nuts and Seeds

Nutrition summary:

	There are 160 calories in 1 serving of Blue Diamond Natural Oven Roasted Almonds - Vanilla Bean.
	Calorie break-down: 79% fat, 18% carbs, 3% protein.
	Calculated Weight Watchers® points: 4 points.
	Estimated Net Carbs (non-fiber carbs): 4g.

Related types of Nuts:

	Peanuts
	Almonds
	Walnuts
	Mixed Nuts
	Cashew Nuts
	Pecan Nuts
	view more nuts nutritional info

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Recently eaten by:

	LibbyJ
	1353kcals on 03 January 2009

	Starladesiree
	1623kcals on 21 November 2008

	Renee1986
	1439kcals on 28 October 2008

Recently eaten with:

FatSecret members have recently eaten Blue Diamond Natural Oven Roasted Almonds - Vanilla Bean with these foods:

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	Jack in the Box Splenda No Calorie Sweetener
	Milk (Fat Free or Skim, Calcium Fortified)
	Coffee (Brewed From Grounds)
	Bear Naked Granola, Vanilla Almond Crunch
	Yoplait Yo-Plus Yogurt

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Blue Diamond