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Source: Member

Black Diamond

Merlot & Cheddar Spreadable Cheese

Nutrition Facts

Serving Size 2 tbsp (31g)

Amount Per Serving

Calories from Fat 60

Calories 90

% Daily Values*

Total Fat 7g

11%

Saturated Fat 4g

20%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 20mg

Sodium 250mg

10%

Potassium 0mg

Total Carbohydrate 3g

Dietary Fiber 0g

Sugars 3g

Other Carbohydrate 0g

Protein 5g

Vitamin A 6%

Vitamin C 0%

Calcium 15%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member KCS4 on 18 May 12.

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of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (66%)

Protein (21%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in a 2 tbsp serving of Black Diamond Merlot & Cheddar Spreadable Cheese.

Calorie breakdown: 66% fat, 13% carbs, 21% protein.

Related Cheddar Cheese from Black Diamond:

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	Cheddar Style Slices
	Extra Sharp Cheddar Cheese
	Extra Sharp Cheddar Spreadable Cold Pack Cheese Food
	Light Cheddar Cheese Sliced
	Marble Cheddar Cheese
	find more black diamond cheddar cheese products

Related Cheese from Black Diamond:

	Cheddarific Cheestrings
	Gouda Cheese
	Marbelicious Cheestrings
	Mozzarella Cheese
	Mozzarella Cheestrings
	Mozzarella Slices

Other types of Cheddar Cheese:

	Cheddar Cheese
	Lowfat Cheddar or Colby Cheese
	Nonfat or Fat Free American or Cheddar Type Processed Cheese
	Mexican Blend Cheese
	Cheddar or Colby Cheese (Lowfat)
	Cheddar or American Cheese (Reduced Fat, Pasteurized)
	view more cheddar cheese nutritional info

Other types of Cheese:

	Colby Jack Cheese
	American Cheese
	Provolone Cheese
	Swiss Cheese
	view more cheese nutritional info

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Recently eaten by:

	michpark
	1707kcals on 29 January 2013

	jayson1219
	1695kcals on 17 July 2012

	KCS4
	1492kcals on 06 June 2012

	GregJ406
	1406kcals on 30 May 2012

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