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Bistro MD

Cheese Omelet with Turkey Sausage

Nutrition Facts
Serving Size 1 tray (193 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
600mg
26%
Total Carbohydrate
5.00g
2%
Dietary Fiber
-
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
33.00g
Vitamin D
-
Calcium
210mg
16%
Iron
1.60mg
9%
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Aug 23 11:17 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (37%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
10g
Carbs
5g
Protein
33g
There are 240 calories in 1 tray (193 g) of Bistro MD Cheese Omelet with Turkey Sausage.
Calorie breakdown: 37% fat, 8% carbs, 55% protein.

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Other Types of Omelets:

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Other Types of Eggs:

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Egg White
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Boiled Egg
Poached Egg
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