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Birds Eye

Power Blend Italian Style

Nutrition Facts
Serving Size 1 container (326 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
46.00g
17%
Dietary Fiber
12.0g
43%
Sugars
5.00g
Includes 3.00g Added Sugars
6%
Protein
16.00g
Vitamin D
0mcg
0%
Calcium
140mg
11%
Iron
4.40mg
24%
Potassium
690mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Apr 23 10:37 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (18%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
6g
Carbs
46g
Protein
16g
There are 310 calories in 1 container (326 g) of Birds Eye Power Blend Italian Style.
Calorie breakdown: 18% fat, 61% carbs, 21% protein.

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Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
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Other Types of Vegetables:

Mushrooms
Onions
Lettuce
Red Tomatoes
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  view more vegetables nutritional info
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