Register or Sign In
Food database and calorie counter Source: Member

Better Oats

Muffins Old Fashioned Instant Oatmeal - Maple Streusel

Nutrition Facts
Serving Size 1 pouch (43g)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 115mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member FitLindsey on 18 May 10.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
Carbohydrates, 32g (77%) Fat, 2.5g (14%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
2.5g
Carbs
32g
Protein
4g
There are 160 calories in a 1 pouch serving of Better Oats Muffins Old Fashioned Instant Oatmeal - Maple Streusel.
Calorie breakdown: 14% fat, 77% carbs, 9% protein.

Related Oatmeal from Better Oats:

Abundance Oatmeal - Apples & Cinnamon
Abundance Oatmeal - Maple and Brown Sugar
Lavish Dark Chocolate Old Fashioned Instant Oatmeal with Flax
Muffins Old Fashioned Instant Oatmeal - Blueberry
Muffins Old Fashioned Instant Oatmeal - Oatmeal Raisin Cookie
Oat Fit - Cinnamon Roll
  find more better oats oatmeal products

More products from Better Oats:

Organic Raw Pure & Simple Multigrain Hot Cereal with Flax - Pomegranate
  view all better oats products

Other types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 pouch
or Cancel
 

Recently eaten by:

my3kidz
on 22 April 2013
elsplitt
on 09 April 2013
Annieu2
on 04 April 2013
Tummies
on 30 March 2013

Recently eaten with:

FatSecret members have recently eaten Better Oats Muffins Old Fashioned Instant Oatmeal - Maple Streusel with these foods:
Milk (Nonfat)
Quaker Instant Oatmeal - Regular
Minute Maid Pomegranate Blueberry Juice
Metamucil Orange Smooth Multihealth Fiber
Starbucks Nonfat Caffe Latte (Grande)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.