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Food database and calorie counter Source: Mobile User

Better Oats

Abundance Oatmeal - Apples & Cinnamon

Nutrition Facts
Serving Size 1 pouch (42g)
 
Amount Per Serving
Calories from Fat 25
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 170mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 9g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Jul 10, and last modified on 04 Jun 12 by member plain_scott .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
Carbohydrates, 28g (72%) Fat, 2.5g (15%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2.5g
Carbs
28g
Protein
5g
There are 160 calories in a 1 pouch serving of Better Oats Abundance Oatmeal - Apples & Cinnamon.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

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Recently eaten by:

Alex7492
on 01 June 2013
Braveheart60
on 30 May 2013
TakingBackMyLife
on 28 April 2013
saxondog
on 08 April 2013

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