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Benihana

Yakisoba with Steak (Catering)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
13.20g
17%
Saturated Fat
2.200g
11%
Trans Fat
0.200g
Cholesterol
77mg
26%
Sodium
1702mg
74%
Total Carbohydrate
99.80g
36%
Dietary Fiber
8.6g
31%
Sugars
11.00g
Protein
25.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 23 08:54 PM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
620
Fat
13.2g
Carbs
99.8g
Protein
25.8g
There are 620 calories in 1 serving of Benihana Yakisoba with Steak (Catering).
Calorie breakdown: 19% fat, 64% carbs, 17% protein.

Related Steak from Benihana:

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Related Noodles from Benihana:

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Other Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Steak
  view more steak nutritional info

Other Types of Noodles:

Whole Wheat Noodles
Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Noodles
  view more noodles nutritional info
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