Food database and calorie counter

Benihana

Yakisoba with Chicken (Catering)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

640

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

75mg

25%

Sodium

1540mg

67%

Total Carbohydrate

94.00g

34%

Dietary Fiber

8.6g

31%

Sugars

11.00g

Protein

34.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Nov 23 08:54 PM

Source: FatSecret Platform API

32%

of RDI*

(640 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (20%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

640

Fat

14g

Carbs

94g

Protein

34g

There are 640 calories in 1 serving of Benihana Yakisoba with Chicken (Catering).

Calorie breakdown: 20% fat, 59% carbs, 21% protein.

Related Noodles from Benihana:

Yakisoba (3 oz)
Yakisoba with Shrimp (Catering)
Koi Yakisoba Steak
Yakisoba Trio
Koi Yakisoba Shrimp
Yakisoba (Catering)
	find more benihana noodles products

Related Chicken from Benihana:

Hibachi Chicken - Children (5 oz)
Hibachi Chicken Rice (24 oz)
Hibachi Chicken Rice (Catering)
Hotei Yakisoba Chicken
Spicy Fried Rice with Chicken (Catering)
Spicy Fried Rice w/ Chicken (24 oz)
	find more benihana chicken products

Other Types of Noodles:

Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Cooked Soba Japanese Noodles
Noodles
	view more noodles nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Breast
Chicken Wing
	view more chicken nutritional info

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