Food database and calorie counter

Benihana

Yakisoba Trio

Nutrition Facts

Serving Size

1 serving (16 oz)

Amount Per Serving

Calories

620

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.000g

10%

Trans Fat

0.100g

Cholesterol

79mg

26%

Sodium

1650mg

72%

Total Carbohydrate

96.00g

35%

Dietary Fiber

9.0g

32%

Sugars

11.00g

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Nov 23 08:25 PM

Source: FatSecret Platform API

31%

of RDI*

(620 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (19%)

Protein (19%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

620

Fat

13g

Carbs

96g

Protein

30g

There are 620 calories in 1 serving (16 oz) of Benihana Yakisoba Trio.

Calorie breakdown: 19% fat, 62% carbs, 19% protein.

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