Food database and calorie counter

Benihana

Steamed Rice (12 oz)

Nutrition Facts

Serving Size

1 serving (12 oz)

Amount Per Serving

Calories

600

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

144.00g

52%

Dietary Fiber

1.0g

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Nov 23 08:35 PM

Source: FatSecret Platform API

30%

of RDI*

(600 calories)

Calorie Breakdown:

Carbohydrate (92%)

Fat (0%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

600

Fat

Carbs

144g

Protein

12g

There are 600 calories in 1 serving (12 oz) of Benihana Steamed Rice (12 oz).

Calorie breakdown: 0% fat, 92% carbs, 8% protein.

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Rice (10 oz)
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Other Types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice
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