Food database and calorie counter

Source: Member

Beef 'O' Brady's

Garden Salad

Nutrition Facts

Serving Size 1 meal

Amount Per Serving

Calories from Fat 98

Calories 204

% Daily Values*

Total Fat 11g

17%

Saturated Fat 5g

25%

Trans Fat 0g

Cholesterol 28mg

Sodium 404mg

17%

Total Carbohydrate 16g

Dietary Fiber 3g

12%

Sugars 4g

Protein 10g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member jpaton on 31 Jul 12.

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10%

of RDI*

(204 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (49%)

Protein (19%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

204

Fat

11g

Carbs

16g

Protein

10g

There are 204 calories in a 1 meal serving of Beef 'O' Brady's Garden Salad.

Calorie breakdown: 49% fat, 32% carbs, 19% protein.

Related Salads from Beef 'O' Brady's:

	Grilled Chicken Salad
	Grilled Shrimp Salad

More products from Beef 'O' Brady's:

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	view all beef 'o' brady's products

Other types of Garden Salad:

	Lettuce Salad with Assorted Vegetables
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Lettuce Salad with Cheese, Tomato and/or Carrots
	Lettuce Salad with Avocado, Tomato, and/or Carrots
	Lettuce Salad with Egg, Tomato, and/or Carrots
	Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
	view more garden salad nutritional info

Other types of Salads:

	Mixed Salad Greens
	Potato Salad
	Tuna Salad
	Egg Salad
	Greek Salad
	view more salads nutritional info

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Recently eaten by:

	Staceymai
	2063kcals on 02 February 2013

	tobejackson
	1815kcals on 29 September 2012

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