Food database and calorie counter

Aurora Natural

Roasted Unsalted Cashews

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

9.00g

Dietary Fiber

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jul 11 10:13 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (68%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

13g

Carbs

Protein

There are 160 calories in 1/4 cup (30 g) of Aurora Natural Roasted Unsalted Cashews.

Calorie breakdown: 68% fat, 21% carbs, 12% protein.

Related Cashews from Aurora Natural:

Raw Cashews

Related Nuts from Aurora Natural:

Organic Roasted Unsalted Peanuts
Raw Whole Brazil Nuts
Chestnuts
Organic Raw Almonds
Raw Pecan Halves
Macadamia Nuts
	find more aurora natural nuts products

Other Types of Cashews:

Oil Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
	view more cashews nutritional info

Other Types of Nuts:

Almonds
Mixed Nuts
Pecan Nuts
Walnuts
Peanuts
	view more nuts nutritional info

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