Food database and calorie counter  

Aldi

Bone-in Pork Shoulder Steak

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
270mg
12%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Jan 18 04:08 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
12g
Carbs
0g
Protein
18g
There are 190 calories in 4 oz (112 g) of Aldi Bone-in Pork Shoulder Steak.
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Related Steak from Aldi:

USDA Choice Beef Top Round Steak
Premium Beef Thin Sliced Sirloin Tip Steak
Black Angus Beef Ribeye Steak
Strip Steak
NY Strip Steak
Black Angus Top Sirloin Steak
  find more aldi steak products

Related Pork from Aldi:

Boneless Loin Thin Sliced Center Cut Pork Chops
Pork Carnitas (84g)
Bone in Loin Center Cut Pork Chops
Boneless Pork Shoulder Roast with BBQ Seasoning
Pork Spare Ribs
Pork Carnitas
  find more aldi pork products

Other Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Thinly Sliced Beef Sandwich Steak
  view more steak nutritional info

Other Types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Ground Pork
Pork
Pork Roast
Pork Spareribs
  view more pork nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.