| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
3.76g
5%
Saturated Fat
0.942g
5%
Trans Fat
-
Polyunsaturated Fat
0.999g
Monounsaturated Fat
1.493g
Cholesterol
40mg
13%
Sodium
440mg
19%
Total Carbohydrate
9.52g
3%
Dietary Fiber
1g
4%
Sugars
5.75g
Protein
20.5g
Vitamin D
-
Calcium
15mg
1%
Iron
1.05mg
6%
Potassium
236mg
5%
Vitamin A
16mcg
2%
Vitamin C
5.2mg
6%
Note:
A quick tuna salad that's full of flavor.
Last updated: 13 Apr 08 07:35 AM
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8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (22%)
Protein (53%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
157
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Fat
3.76g
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Carbs
9.53g
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Protein
20.5g
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| There are 157 calories in 1 serving of Tuna Pimento Salad. |
| Calorie breakdown: 22% fat, 25% carbs, 53% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp pimento
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1 tbsp relish
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1 can tuna fish
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3 oz fat free mayonnaise
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