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Servings

: 2
Meal Types:
Main Dishes
Side Dishes
Salads and Salad Dressings
Lunch

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Kitchen > Recipes > Member Recipe

Tuna Pimento Salad

A quick tuna salad that's full of flavor.

Ingredients

Directions

  1. Mix all ingredients together well.
  2. Spread half of mixture onto any toasted bread you prefer.
 

 
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Nutrition summary:

There are 157kcal calories in 1 serving of Tuna Pimento Salad.
Calorie break-down: 22% fat, 24% carbs, 54% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 8.53g.
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 34
Calories 157
 
% Daily Values*
Total Fat 3.76g 6%
  Saturated Fat 0.942g 5%
  Polyunsaturated Fat 0.999g  
  Monounsaturated Fat 1.493g  
Cholesterol 40mg 13%
Sodium 440mg 18%
Potassium 236mg  
Total Carbohydrate 9.52g 3%
  Dietary Fiber 1g 4%
  Sugars 5.75g  
Protein 20.5g  
 
Vitamin A 5% Vitamin C 8%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18