Green Eggs and Ham Recipes

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	Vegetarian Patties by member: jazzylittleone Vegetarian burger patties, great on a bun, with gravy, in a casserole, or just plain. Per serve - Energy: 116kcal \| Carb: 2.54g \| Prot: 8.41g \| Fat: 8.29g
	Spinach & Mushroom Crustless Quiche by member: HvnSntRN A high protein vegetarian dish with that's great for dinner, an awesome make-ahead lunch to bring to work and perfect with a salad. Per serve - Energy: 142kcal \| Carb: 8.32g \| Prot: 16.44g \| Fat: 5.10g
	Pumpkin & Fruit Coffee Cake by member: Sousani Much better than oatmeal in the morning. Per serve - Energy: 296kcal \| Carb: 57.29g \| Prot: 8.09g \| Fat: 5.24g
	Pumpkin Cheesecake by member: pegrabarek Delicious and creamy pumpkin cheesecake. Per serve - Energy: 267kcal \| Carb: 29.92g \| Prot: 4.01g \| Fat: 15.28g
	Chocolate Brownies by member: khoyt There are many layers of love in these chocolate brownies. Per serve - Energy: 287kcal \| Carb: 35.34g \| Prot: 4.03g \| Fat: 16.90g
	Spanish Tortilla by member: FeeBeeBud A Spanish tortilla is a potato-and-egg omelet found on numerous menus throughout Spain. Traditionally these are cooked in heaps of olive oil. Per serve - Energy: 398kcal \| Carb: 19.67g \| Prot: 29.29g \| Fat: 22.19g
	Apple Coffee Cake by member: gootjesj A delicious tasting apple dessert. Per serve - Energy: 161kcal \| Carb: 23.10g \| Prot: 3.18g \| Fat: 6.22g
	Apple Pie Sharlotka by member: rkd314 Russian apple cake that's sure to please. Per serve - Energy: 204kcal \| Carb: 42.55g \| Prot: 4.08g \| Fat: 2.37g
	Sharlotka by member: rkd314 A Russian apple cake, made with less sugar. Per serve - Energy: 190kcal \| Carb: 38.25g \| Prot: 4.12g \| Fat: 2.68g
	Breakfast Tarts by member: zoespirit Cute, healthy and fairly quick way to make little breakfast tarts. Per serve - Energy: 66kcal \| Carb: 5.22g \| Prot: 6.56g \| Fat: 1.99g
	Cornbread Casserole by member: HopefulMommy76 With lean ground beef, salsa and cheddar, this casserole is spot on. Per serve - Energy: 418kcal \| Carb: 37.97g \| Prot: 30.11g \| Fat: 17.04g
	Conch Fritters by member: mskestrela Low carb crispy fritters with conch and mozzarella. Per serve - Energy: 91kcal \| Carb: 2.11g \| Prot: 6.88g \| Fat: 6.41g
	Savory Vegetable Quiche by member: erin290583 This easy quiche is versatile enough for breakfast, lunch, or dinner. Per serve - Energy: 416kcal \| Carb: 12.24g \| Prot: 15.34g \| Fat: 35.93g
	Zucchini Patties by member: Berni D Oven baked zucchini patties. Per serve - Energy: 99kcal \| Carb: 6.60g \| Prot: 7.55g \| Fat: 5.00g
	Cheesy Breakfast Bake by member: greatfoodlady Low carb bake that is perfect for breakfast. Per serve - Energy: 458kcal \| Carb: 3.04g \| Prot: 32.05g \| Fat: 33.97g
	Spinach & Broccoli Egg Cups by member: kilodewey Baked green egg cups. Per serve - Energy: 258kcal \| Carb: 7.41g \| Prot: 28.59g \| Fat: 12.48g
	Quick Quiche by member: Gilmore¡Girl No crust quiche. Per serve - Energy: 237kcal \| Carb: 12.07g \| Prot: 14.47g \| Fat: 13.95g
	Low Carb Buns by member: kissangelgirl Low in carbs sandwich bun. Per serve - Energy: 99kcal \| Carb: 2.49g \| Prot: 3.68g \| Fat: 8.20g
	Quinoa Pudding by member: dawn0001 Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot. Per serve - Energy: 160kcal \| Carb: 24.82g \| Prot: 5.55g \| Fat: 3.52g
	Chocolate Pound Cake by member: HvnSntRN It doesn't get much better than making chocolate cake from scratch. Per serve - Energy: 375kcal \| Carb: 60.41g \| Prot: 5.66g \| Fat: 13.93g

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