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Fitting into some of my old clothes that I wore 2 years ago. I know I will be facing my biggest challenge -- keeping it off. I am a yo-yo dieter. For now, I am excited about how I look and feel.
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129.5 lb
Lost so far: 4.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2008:
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665 kcal
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Fat: 36.73g | Prot: 52.02g | Carb: 29.03g.
Breakfast: Veggie Breakfast Sausage Patties, weight watchers string cheese. Lunch: broccoli, Garlic Sesame Beef. Snacks/Other: celery, weight watchers string cheese, laughing cow cheese, Deluxe Mixed Nuts. more...
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losing 3.5 lb a week
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