DeenaT's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Mon 14th: 110 * 7%
fat: 1.00g
|
protein: 27.00g
|
carbs: 0.00g
- -
October 2010
Sun 31st: 866 * 58%
fat: 52.41g
|
protein: 69.87g
|
carbs: 32.66g
- -
June 2010
Wed 16th: 215 * 14%
fat: 11.59g
|
protein: 18.57g
|
carbs: 4.00g
- -
Tue 15th: 731 * 49%
fat: 31.92g
|
protein: 90.34g
|
carbs: 11.27g
2314*  1583
Fri 11th: 722 * 48%
fat: 47.30g
|
protein: 38.66g
|
carbs: 38.49g
- -
Thu 10th: 1132 * 75%
fat: 50.82g
|
protein: 98.23g
|
carbs: 60.00g
- -
Wed 9th: 1233 * 82%
fat: 54.85g
|
protein: 104.79g
|
carbs: 78.09g
- -
Tue 8th: 1082 * 72%
fat: 48.86g
|
protein: 111.90g
|
carbs: 50.62g
- -
Mon 7th: 1078 * -
fat: 50.14g
|
protein: 107.94g
|
carbs: 44.41g
- -
July 2009
Mon 13th: 365 * -
fat: 12.75g
|
protein: 43.50g
|
carbs: 23.00g
- -
Sun 12th: 905 * -
fat: 27.74g
|
protein: 110.55g
|
carbs: 70.66g
1593*  688
March 2009
Sun 15th: 350 * -
fat: 19.61g
|
protein: 35.49g
|
carbs: 6.29g
- -
January 2009
Mon 26th: 960 * -
fat: 49.25g
|
protein: 87.00g
|
carbs: 43.00g
- -
October 2008
Thu 9th: 831 * -
fat: 44.00g
|
protein: 60.23g
|
carbs: 59.88g
- -
Wed 8th: 1156 * -
fat: 58.00g
|
protein: 89.23g
|
carbs: 80.88g
- -
Tue 7th: 926 * -
fat: 45.34g
|
protein: 83.57g
|
carbs: 52.04g
- -
Wed 1st: 952 * -
fat: 48.72g
|
protein: 88.05g
|
carbs: 40.40g
- -
September 2008
Tue 30th: 857 * -
fat: 44.02g
|
protein: 74.30g
|
carbs: 49.70g
- -
Sat 27th: 530 * -
fat: 23.00g
|
protein: 65.00g
|
carbs: 16.00g
- -
Wed 24th: 978 * -
fat: 50.76g
|
protein: 90.14g
|
carbs: 45.54g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.