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UGHHHHHHHHH
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172.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2008:
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624 kcal
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Fat: 26.76g | Prot: 50.80g | Carb: 44.63g.
Breakfast: splenda, half and half, coffee, splenda, half and half, coffee. Lunch: ketchup, hamburger patty. Dinner: green salad. more...
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gaining 4.7 lb a week
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 Comments
I know you can do it! When you get to work and there are tons of cookies and crap, just secretly throw it all away:) I will be supportive.
23 Jun 08 by member: cbfree1
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