knewton37's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Mon 23rd: 181 * -
fat: 11.23g
|
protein: 15.15g
|
carbs: 2.35g
- -
August 2008
Thu 14th: 110 * -
fat: 0.10g
|
protein: 7.56g
|
carbs: 18.98g
- -
Wed 13th: 60 * -
fat: 0.00g
|
protein: 5.00g
|
carbs: 11.00g
- -
Tue 12th: 2096 * -
fat: 138.58g
|
protein: 84.67g
|
carbs: 85.30g
- -
Sat 9th: 207 * -
fat: 8.67g
|
protein: 24.13g
|
carbs: 5.97g
- -
Fri 8th: 738 * -
fat: 40.01g
|
protein: 18.51g
|
carbs: 53.83g
- -
Thu 7th: 1240 * -
fat: 61.23g
|
protein: 81.62g
|
carbs: 91.59g
- -
Sun 3rd: 1654 * -
fat: 111.89g
|
protein: 96.62g
|
carbs: 84.34g
- -
Sat 2nd: 1619 * -
fat: 111.80g
|
protein: 73.53g
|
carbs: 98.62g
- -
Fri 1st: 1227 * -
fat: 58.50g
|
protein: 94.66g
|
carbs: 81.81g
- -
July 2008
Thu 31st: 1028 * -
fat: 55.04g
|
protein: 49.32g
|
carbs: 83.73g
- -
Wed 30th: 562 * -
fat: 27.91g
|
protein: 49.50g
|
carbs: 27.85g
2142*  1580
Tue 29th: 1133 * -
fat: 73.45g
|
protein: 41.58g
|
carbs: 78.47g
1973*  840
Thu 17th: 177 * -
fat: 7.67g
|
protein: 19.13g
|
carbs: 5.97g
- -
Wed 9th: 249 * -
fat: 14.55g
|
protein: 27.12g
|
carbs: 1.16g
- -
Tue 8th: 60 * -
fat: 0.00g
|
protein: 5.00g
|
carbs: 11.00g
- -
Mon 7th: 1624 * -
fat: 94.50g
|
protein: 52.97g
|
carbs: 149.65g
- -
Sun 6th: 90 * -
fat: 3.00g
|
protein: 14.00g
|
carbs: 4.00g
- -
Sat 5th: 605 * -
fat: 29.63g
|
protein: 61.81g
|
carbs: 22.65g
- -
Fri 4th: 1232 * -
fat: 66.65g
|
protein: 48.11g
|
carbs: 124.28g
- -

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