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03 January 2013

Weigh-in: 158.0 lb lost so far: 11.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.2 lb a week

14 June 2012

Weigh-in: 164.2 lb lost so far: 4.8 lb still to go: 5.2 lb Diet followed poorly
   add comment on diet The South Beach Diet   gaining 0.2 lb a week

07 June 2012

Weigh-in: 164.0 lb lost so far: 5.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 5.6 lb a week

03 June 2012

Weigh-in: 167.2 lb lost so far: 1.8 lb still to go: 8.2 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.1 lb a week

31 May 2012

Weigh-in: 167.7 lb lost so far: 1.3 lb still to go: 8.7 lb Diet followed reasonably well

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