CathyJo77 's Journal, 03 March 2010

Went to yoga tonight - I need to do that more often, it was wonderful!

Diet Calendar Entries for 03 March 2010:
886 kcal Fat: 21.68g | Prot: 48.99g | Carb: 125.01g.   Breakfast: small latte skinny, soy milk, steel cut oatmeal, raisins, Walnuts. Lunch: lime vinaigrette Newman's, lettuce, chicken breast boneless skinless. Snacks/Other: banana, Fresh Fruit Salad, granola honey toasted , yogurt yoplait fiber one. more...
2270 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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