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Cycling boot camp is officially over - but we get a bonus day on Friday, woohoo! The instructor wanted to do a "tri class" next session doing running, swimming, and bike but they couldn't get a life guard for the pool so they are doing another cycling session which starts March 22. I wasn't planning on signing up since I'll be in Sioux Falls for work for the first 3 weeks of the session but when I started thinking about my work schedule in more detail, I decided to go ahead and sign up for another boot camp cycling class anyway - I will be able to attend the last 3 weeks and maybe a few during the first 3 weeks. I am going to be so ready for cycling season!!
Diet Calendar Entries for 03 March 2010:
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886 kcal
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Fat: 21.68g | Prot: 48.99g | Carb: 125.01g.
Breakfast: small latte skinny, soy milk, steel cut oatmeal, raisins, Walnuts. Lunch: lime vinaigrette Newman's, lettuce, chicken breast boneless skinless. Snacks/Other: banana, Fresh Fruit Salad, granola honey toasted , yogurt yoplait fiber one. more...
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2270 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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