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Finally! after weeks and weeks of being stuck, I get to lose decent numbers!
This week I got my "spark" back. You know, that "something" that gives you the push and motivation to fight and do things right. I've been looking for it for soooo loooong! But I finally got it back. I've been doing just "o-k", but not really trying with my all. But this week I decided to take control and did GREAT.
I reaaaaally, really hope I don't lose my spark. Because it's SO HARD to get it back!
Wish you all success!
Diet Calendar Entries for 20 August 2014:
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1449 kcal
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Fat: 48.55g | Prot: 80.32g | Carb: 174.94g.
Breakfast: Coffee with Cream and Sugar, Egg Omelet or Scrambled Egg with Vegetables, Flour Tortilla. Lunch: Cucumber (with Peel), White Rice, Grilled Teriyaki Chicken. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Chocolate Cheerios. Snacks/Other: Mui-Bon, Apples, Stuffed Green Olives, Turkey Ham. more...
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3471 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 10 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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 Comments
Go Ponky! Go Ponky! Go Ponky!!! Lol!
20 Aug 14 by member: Suzi161
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20 Aug 14 by member: Ponky82
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20 Aug 14 by member: toppy24564
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20 Aug 14 by member: gingin40
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YES!! I am SO happy! I gave it my all this week, I hope I can keep it up! I have hypothyroidism, so that weight loss means SO MUCH to me! I feel like I lost the double of it! hehe
20 Aug 14 by member: Ponky82
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That is wonderful! I hope that sparks stays for a while, congrats!
20 Aug 14 by member: ChicaLean
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