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No difference whatsoever, I weight the same 115 kg from the last week. It's ok, I mean, I didn't exercise much, and I didn't ate as well as I should, I didn't ate A LOT, but quality wasn't the best for losing weight.
These days I've been feeling kinda down, I don't feel like doing exercise, working, cooking, anything. I just feel down, with no motivation, no energy. I thought these were part of my PMS, but my period ended about a week ago and I still feel like this.
I want to feel motivated, but just can't. I want to be full of energy and exercise, but I just can't find the strength to keep up. I want to prepare my healthy meals, but I'm just so sick that I don't have enough ME time to relax with my husband: is either cooking, exercising and walking my dogs, or not. I know, I know some will remind me of the "plan ahead" cooking, but I just @#$% hate to cook! Cook for 2 or 3 hours on Sunday just to have "ok" meals on Monday and Tuesday, and then soggy meals for the rest of the week.
I don't know.
My mind is stuck in this "down/off switch", and I just can't turn it on. I can't find something to hold onto and take me out of this mood.
Anyway, wish you success.
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