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I just noticed I Am In The Green!! Thank you Draglist! I did two days of "the fast" and I AM IN THE GREEN!! Happy Dance! Now if I can hold on to it!
Diet Calendar Entries for 30 June 2014:
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763 kcal
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Fat: 23.94g | Prot: 71.35g | Carb: 76.22g.
Breakfast: Egg, Kraft 2% Milk Extra Sharp Cheddar Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Hunt's Tomato Paste, Pero Mini Sweet Peppers, Green Cabbage, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Lunch: Harvestland Fresh Lean Ground Turkey With Natural Flavorings, Kroger Old Fashioned Oatmeal, Egg. Dinner: Great Value Frozen Mixed Berries, Trader Joe's Chia Seeds, Cocoa Powder (Unsweetened). Snacks/Other: Great Value Greek Nonfat Yogurt - Vanilla, Cocoa Powder (Unsweetened), Trader Joe's Chia Seeds. more...
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3299 kcal
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Activities & Exercise:
Sleeping - 8 hours and 35 minutes, Sitting - 6 hours and 5 minutes, Housework - 35 minutes, Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours. more...
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 Comments
30 Jun 14 by member: MontanasMom
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looking good in green. Do several happy dances and you'll have no prob staying there.
30 Jun 14 by member: dclaytor
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30 Jun 14 by member: puhpine
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Thank you MontanasMom, Dclaytor, and Puhpine! The support on this site is awesome! That support is making this a whole lot easier than it use to be (before FS added this feature). Yep, that is how long I have been on this site working at "it"! Some people here have given excellent advice as well as support. I still have "bunches" to go but at least I have even more motivation.
30 Jun 14 by member: kattay
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Thank you Puhpine. You are an inspiration.
30 Jun 14 by member: kattay
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wow! that's really great!
30 Jun 14 by member: Tulipgirl6
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You rock Draglist! That last hour of the fast was the toughest for me, but after it got to the hour, I decided to go for an extra half hour just to myself I could do it. Second day was easier.
30 Jun 14 by member: kattay
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30 Jun 14 by member: ClassicRocker
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30 Jun 14 by member: Fatchemist
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good for you! you go!! congratulations! w00t!
30 Jun 14 by member: Gnewfry
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Thank you all!! The support and comments really help!!
01 Jul 14 by member: kattay
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01 Jul 14 by member: ForJandM
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thanks so much for your encouraging word I Loved them <3 my husband seems to be doing OK ,,, crazy part is because I had to take 2 pain killers before physical therapy he had to drive me there ,so he dint get his pain killer till 11:00 felt sad for him he came home took his meds then eat and he went to bed he has been there every since <3 he has to go to work tonight I so wish he did int have to ,, guess there gonna make him sit in a chair for 8 hrs grrr , any how he normally wax & strips the floors .. happy for ya being in the green don't know what that means but ya seems happy about so Im happy with ya <3 sweet dreams <3
02 Jul 14 by member: dreamcatcher10
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