paddy888's Journal, 12 February 2014

223.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

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1469 kcal

Fat: 58.36g | Prot: 94.69g | Carb: 138.64g.   Breakfast: Quaker Quick Oats, Raisins, Quinoa (Cooked), Tassimo Chai Tea Latte. Lunch: Young Green Onions (Tops Only), Kraft Miracle Whip Dressing, Season Brand Sardines in Tomato Sauce. Dinner: Imperial Dragon Jasmine Rice, Butter Chicken for dummies. Snacks/Other: Great Value Whole Natural Almonds. more...

3590 kcal

Activities & Exercise: Sleeping - 7 hours, Housework - 4 hours, Desk Work - 9 hours, Resting - 4 hours. more...