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paddy888

Start Weight:	(17 Feb 13) 250.0 lb
Current Weight:	(02 Mar 13) 246.0 lb
Goal Weight:	150.0 lb

following: paddy888's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 29 Jul 10

paddy888's Weight History

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paddy888's buddies

	ElizabethEl on diet TLC / DASH
	last weighin: losing 1.2 lb a week

	ceceps on diet ceceps's own diet
	last weighin: losing 1.0 lb a week

	countess sherry on diet sherrys forever happilly healthy eating plan
	last weighin: losing 2.3 lb a week

	mamabird69 on diet HCG Plan
	last weighin: losing 2.0 lb a week

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paddy888's cookbook

cals: 145kcal | fat: 5.07g | carbs: 21.49g | prot: 5.00g

Indian Spiced Roasted Vegetables

Roasted cauliflower, potatoes and peas with an Indian flair.

cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g

Savory Green Beans

A really fast and yummy side dish.

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g

Chicken Fried Rice

Better tasting and healthier than take-out fried rice that's quick and easy.

cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g

Almond Crusted Baked Pork Chops

A healthier shake 'n bake pork chops.

cals: 261kcal | fat: 2.64g | carbs: 53.62g | prot: 6.82g

Smashed Red Potatoes

All the flavor of smashed potatoes without all the fat.

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paddy888's latest posts

Including Excercise Numbers in Food Journal print out
I go day by day and use my left click print. That is the only way I can find. Hope this helps.

posted 15 Sep 2010, 14:03

Stupid Cooking Mistakes!
When I make broth and drain it and forget to put the pot under the drainer and down the drain goes my broth.

posted 10 Aug 2010, 14:18

paddy888 has submitted 2 posts

paddy888's journal

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02 March 2013

I managed to gain 2 lbs this week. I thought I was staying on my plan but when I look over it I see I had stop measuring and was eating most of my snacks ...

on diet paddy888's own diet gaining 2.0 lb a week

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28 February 2013

I will be going out for lunch with the office today. It will be a challenge to stay on track. It is a pub so all you get is pub grub. Not the healt ...

on diet paddy888's own diet

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paddy888's Recent Food & Exercise

	3 oz sardines
	2 regular slice whole wheat bread
	1 serving miracle whip
	Desk Work
	Desk Work
	Housework

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paddy888's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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paddy888's Recent Activity

paddy888's own activity

No recent activity.

paddy888's Buddies

	ElizabethEl commented on BuffyBear's journal.
	mamabird69 recorded a journal and a weigh in at 223.0 lb.

Other Member Diet Recent Activity

	Jahones619 recorded a weigh in at 266.8 lb.
	dharmabum023 updated their Food Diary.
	Brtuttle updated their Food Diary.
	WorkingOnFit recorded a weigh in at 127.0 lb.
	jay7hong recorded a weigh in at 150.0 lb.
	loanshark recorded a weigh in at 256.4 lb.
	clyde72 recorded a weigh in at 202.2 lb.
	noelgracie recorded a weigh in at 190.8 lb.