| January 2016 |
| Fri 8th: |
-
|
-
|
|
2372*
|
-
|
| Wed 6th: |
1488 *
|
99%
|
fat: 46.53g |
| |
protein: 78.11g |
| |
carbs: 184.66g |
|
2969
|
 1481
|
| Tue 5th: |
1213
|
81%
|
fat: 38.69g |
| |
protein: 68.08g |
| |
carbs: 148.06g |
|
2923
|
1710
|
| February 2014 |
| Sun 16th: |
916 *
|
61%
|
fat: 38.49g |
| |
protein: 46.65g |
| |
carbs: 104.08g |
|
-
|
-
|
| Sat 15th: |
608 *
|
41%
|
fat: 28.59g |
| |
protein: 25.89g |
| |
carbs: 70.85g |
|
-
|
-
|
| Thu 13th: |
1280 *
|
85%
|
fat: 45.49g |
| |
protein: 44.19g |
| |
carbs: 153.78g |
|
3069
|
1789
|
| Wed 12th: |
1469 *
|
98%
|
fat: 58.36g |
| |
protein: 94.69g |
| |
carbs: 138.64g |
|
3590
|
2121
|
| March 2013 |
| Sat 2nd: |
505 *
|
34%
|
fat: 14.12g |
| |
protein: 29.75g |
| |
carbs: 63.04g |
|
-
|
-
|
| Fri 1st: |
1247
|
83%
|
fat: 42.45g |
| |
protein: 68.49g |
| |
carbs: 162.40g |
|
2987*
|
1740
|
| February 2013 |
| Thu 28th: |
1306
|
87%
|
fat: 46.17g |
| |
protein: 87.90g |
| |
carbs: 164.23g |
|
3306
|
2000
|
| Wed 27th: |
1384
|
92%
|
fat: 47.71g |
| |
protein: 70.33g |
| |
carbs: 184.30g |
|
3963
|
2579
|
| Tue 26th: |
1500 *
|
100%
|
fat: 43.39g |
| |
protein: 73.90g |
| |
carbs: 215.92g |
|
3626
|
2126
|
| Mon 25th: |
1263
|
84%
|
fat: 46.22g |
| |
protein: 49.47g |
| |
carbs: 175.75g |
|
3393
|
2130
|
| Sun 24th: |
1373
|
92%
|
fat: 51.62g |
| |
protein: 68.77g |
| |
carbs: 158.88g |
|
3219
|
1846
|
| Sat 23rd: |
1421
|
95%
|
fat: 58.25g |
| |
protein: 56.26g |
| |
carbs: 206.60g |
|
3362*
|
1941
|
| Fri 22nd: |
1466
|
98%
|
fat: 90.08g |
| |
protein: 47.26g |
| |
carbs: 132.24g |
|
3199
|
1733
|
| Thu 21st: |
1221
|
81%
|
fat: 40.28g |
| |
protein: 65.82g |
| |
carbs: 153.16g |
|
3717
|
2496
|
| Wed 20th: |
1586
|
106%
|
fat: 74.07g |
| |
protein: 86.73g |
| |
carbs: 153.38g |
|
3687
|
2101
|
| Tue 19th: |
1300
|
87%
|
fat: 35.18g |
| |
protein: 67.28g |
| |
carbs: 179.14g |
|
3747
|
2447
|
| Mon 18th: |
1582
|
105%
|
fat: 58.15g |
| |
protein: 64.98g |
| |
carbs: 205.85g |
|
3655
|
2073
|
| Sun 17th: |
1492
|
99%
|
fat: 42.76g |
| |
protein: 70.96g |
| |
carbs: 221.52g |
|
3616*
|
2124
|
