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Weight History
showing entries 1 to 5 of 44
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05 January 2016
Weigh-in:
193.0 lb
lost so far:
30.0 lb
still to go:
43.0 lb
Diet followed N/A
(1 comment)
12 February 2014
Weigh-in:
223.0 lb
lost so far:
0 lb
still to go:
73.0 lb
Diet followed N/A
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02 March 2013
I managed to gain 2 lbs this week. I thought I was staying on my plan but when I look over it I see I had stop measuring and was eating most of my snacks after 9pm. And I did not walk. This week I am not feeling very well. But I will stay on point except for the moving around part.
Weigh-in:
246.0 lb
lost so far:
4.0 lb
still to go:
96.0 lb
Diet followed reasonably well
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gaining 2.0 lb a week
28 February 2013
I will be going out for lunch with the office today. It will be a challenge to stay on track. It is a pub so all you get is pub grub. Not the healthiest. I will look for baked or broiled or grilled. Probably end up with a salad with the dressing on the side. I heard a great tip. Dip your fork in the side dressing before each mouthful. You still get some of the flavour but not so many calories. Wish me luck.
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26 February 2013
I am struggling. Not so much with the food but with the motivation to do my homework and exercise. Work is overwhelming and I am tired.
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