Weigh In record (no journal entry) for 04 January 2014
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266.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 January 2014:
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1844 kcal
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Fat: 43.65g | Prot: 83.19g | Carb: 256.47g.
Breakfast: Toasted White Bread. Lunch: Hood Cottage Cheese with Chives, Hup Seng Cream Crackers. Dinner: Chorizo Style Slices, Cheddar Cheese, Hovis White Bread. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Bottle), Absolut Vodka, Tea Cakes, Pears, Bananas. more...
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4168 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 2 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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