rwaller7483's Journal, 04 January 2014

I'm ready now. This is my home page, I'm starting again.

Diet Calendar Entries for 04 January 2014:
1844 kcal Fat: 43.65g | Prot: 83.19g | Carb: 256.47g.   Breakfast: Toasted White Bread. Lunch: Hood Cottage Cheese with Chives, Hup Seng Cream Crackers. Dinner: Chorizo Style Slices, Cheddar Cheese, Hovis White Bread. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Bottle), Absolut Vodka, Tea Cakes, Pears, Bananas. more...
4168 kcal Activities & Exercise: Desk Work - 7 hours, Walking (moderate) - 3/mph - 2 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...


Comments 
My new year's resolution too. I've gained in the past 5 months, and I'm so disappointed to have let myself go again. We're all in this together! 
05 Jan 14 by member: flagchic

     
 

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