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Did a little grocery shopping at lunch. . .apples, oranges, asparagus, spinach, lettuce, etc. all healthy stuff, than grabbed Wendy's on my way back to work! Damn! I can still have the healthy stuff for supper and stay under my calories, but I already went over my sodium for the day. One meal at a time, one meal at a time.
Diet Calendar Entries for 09 April 2013:
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1566 kcal
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Fat: 85.36g | Prot: 55.69g | Carb: 153.58g.
Breakfast: Kellogg's Special K Granola Bars - Dark Chocolate, Bananas, Water (Bottled). Lunch: Tea (Brewed), Wendy's French Fries (Small), Wendy's 5 Piece Spicy Chicken Nuggets. Dinner: Tea (Brewed), Baked or Fried Batter Dipped Onion Rings (from Frozen), Ore-Ida Golden Crinkles French Fried Potatoes, Tyson Foods Chicken Nuggets. Snacks/Other: Meijer Cream Cheese Spread, Meijer Cream Cheese Spread, Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef. more...
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2335 kcal
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Activities & Exercise:
Standing - 2 hours, Shopping - 30 minutes, Cardio Kickboxing - 22 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 3 hours and 55 minutes, Sleeping - 7 hours and 53 minutes. more...
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