|
It has been a hard day what with work, money and life. But I did stay on track except for my exercising. Proud of myself for that. Hope I can get through the next two months.
Diet Calendar Entries for 24 February 2013:
|
1373 kcal
|
Fat: 51.62g | Prot: 68.77g | Carb: 158.88g.
Breakfast: Coffee with Cream and Sugar, whole wheat bread, miracle whip, eggs. Lunch: Ham & Cheese Breakfast Casser, Smashed Spiced Sweet Potatoes. Dinner: balsamic, tomatoe, spinach, butter, corn, potatoe, pork tenderloin. Snacks/Other: Chapman's frozen yogurt. more...
|
|
3219 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|