Yippee! We are in southern Wyoming in a hotel with WiFi! I am doing well with healthy food choices and drinking a fair amount of water - but still probably getting more calories in each day than I would normally. I am behind in my food diary but I will update soon.
I have not done my JM DVD for a few days - but we have walked around Yellowstone Park 2-3 miles each day. I am hoping it all evens out in the end when I step on the scale again.
Grateful for:
- The natural beauty surrounding us today.
Diet Calendar Entries for 30 August 2012:
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1459 kcal
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Fat: 64.36g | Prot: 106.71g | Carb: 109.37g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Kashi Go Lean cereal, blackberries, Chobani nonfat raspberry yogurt, butter, Eggland's Best large egg. Lunch: raw almonds. Dinner: butter, raspberry vinaigrette, grape tomatoes, lettuce, dinner roll, baked potato, Beef Steak (Lean Only Eaten). more...
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2691 kcal
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Activities & Exercise:
Swimming (slow) - 15 minutes, Sitting - 12 hours and 45 minutes, Sleeping - 9 hours, Resting - 2 hours. more...
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Comments
How nice to have a few days to walk aroung Yellow Stone..enjoy yourself..don't worry about the scale until next week..:O)
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Glad you all madeit there safe and I am sure with all your activty you will have no worries.:) enjoy friend
30 Aug 12 by member: bonthronm
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It sounds like you are having a well balanced vacation. I don't think I've ever had a vacation without some sort of gain but the ones where I was trying to make good choices and getting exercise in when I could always turned out much better than the rest. I'm sure you will find just as good if not better results when you get home. Have fun!
30 Aug 12 by member: evelyn64
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Enjoy your time and the variety of exercise it brings you!
30 Aug 12 by member: skwhite
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Sounds like you are doing awesome on your vacation!!! Keep enjoying every day!
30 Aug 12 by member: erika2633
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Let that nasty scale fall where it may.. the ability to enjoy nature at it's finest is wonderful, and it will re-new the body, mind and spirit..
Your doing awesome.. enjoy the rest of your trip.
31 Aug 12 by member: pam-u-la
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Yellowstone - something else on my "bucket list"! Enjoy!
31 Aug 12 by member: BuffyBear
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I'm glad you're doing well and having those wonderful walks through Yellowstone. I'm also glad you're not camping there; read an article last night about people getting sick (staying in deluxe tent cabins) and thought immediately of you and hoped you were staying in a hotel. Hooray for WiFi! Enjoy every minute of vacation, buddy!
31 Aug 12 by member: crabby Kat
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So glad you are having a wonderful time! Sounds like you are getting good solid exercise. You will do fine! I miss you around here!
31 Aug 12 by member: kmartdollie
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