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BluRaven's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 164.0 lb
Induction Phase:
14 May 13 174.0 lb Up Reasonably Well
10 Jan 13 169.6 lb Down Reasonably Well
09 Jan 13 170.0 lb Down Reasonably Well
08 Jan 13 170.6 lb Down Reasonably Well
05 Jan 13 172.2 lb Up Reasonably Well
14 Nov 12 168.4 lb Down Reasonably Well
12 Nov 12 170.6 lb Up Poorly
19 Jul 12 164.8 lb Down Reasonably Well
09 Jul 12 165.6 lb Down Reasonably Well
05 Jul 12 168.0 lb Down Reasonably Well
03 Jul 12 168.4 lb Down Reasonably Well
02 Jul 12 170.6 lb Up Poorly
28 Jun 12 169.0 lb Down Reasonably Well
27 Jun 12 170.2 lb Down 100%
26 Jun 12 171.0 lb Down Reasonably Well
25 Jun 12 171.8 lb Down Reasonably Well
12 Jun 12 172.2 lb Down Reasonably Well
11 Jun 12 173.8 lb Down Reasonably Well
06 Jun 12 174.0 lb Up Reasonably Well
02 Feb 12 170.0 lb Down Reasonably Well
01 Feb 12 171.2 lb Steady Reasonably Well
27 Jan 12 171.2 lb Down Reasonably Well
26 Jan 12 172.8 lb Up Reasonably Well
16 Dec 11 170.2 lb Down Reasonably Well
15 Dec 11 171.6 lb Down Reasonably Well
14 Dec 11 172.6 lb Up Poorly
09 Nov 11 167.4 lb Down Reasonably Well
02 Nov 11 168.0 lb Up Poorly
26 Oct 11 167.8 lb Down Reasonably Well
23 Oct 11 169.2 lb Down 100%
22 Oct 11 170.8 lb Down Reasonably Well
20 Oct 11 172.6 lb Up Poorly
19 Oct 11 169.0 lb Up Reasonably Well
11 Aug 11 163.4 lb Down Reasonably Well
09 Aug 11 165.6 lb Up Reasonably Well
Ongoing Weight Loss Phase (OWL) :
13 Jun 11 161.4 lb Up Reasonably Well
28 Apr 11 155.8 lb Down Reasonably Well
18 Apr 11 160.2 lb Up Reasonably Well
25 Mar 11 155.4 lb Down Reasonably Well
24 Mar 11 156.0 lb Down Reasonably Well
23 Mar 11 156.6 lb Down Reasonably Well
21 Mar 11 157.6 lb Down Reasonably Well
14 Feb 11 158.2 lb Down Reasonably Well
13 Feb 11 159.8 lb Down Reasonably Well
11 Feb 11 160.4 lb Down Reasonably Well
10 Feb 11 160.6 lb Down Reasonably Well
Induction Phase:
09 Feb 11 160.8 lb Down Reasonably Well
08 Feb 11 161.4 lb Down Reasonably Well
01 Feb 11 161.8 lb Down Reasonably Well
31 Jan 11 162.6 lb Up Reasonably Well
23 Jan 11 161.4 lb Down 100%
19 Jan 11 162.6 lb Down 100%
18 Jan 11 163.0 lb Down 100%
17 Jan 11 163.2 lb Down Reasonably Well
11 Jan 11 164.0 lb Start Not Applicable

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BluRaven's Recent Activity

BluRaven's own activity

recorded a weigh in at 174.0 lb.

BluRaven's Buddies

iamtig recorded a weigh in at 196.4 lb.

Atkins Recent Activity

PaganLogic1974 recorded a journal.
Raven46 added IrishGrandma's Traditional Egg Drop Soup recipe to their cook book.
southernldy commented on their journal.
Lalaith recorded a weigh in at 275.0 lb.
royalredd50 recorded a weigh in at 199.0 lb.
Bill1956 updated their Food Diary.
JillianPh updated their Food Diary.
rksoup commented on southernldy's journal.
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