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BluRaven's Journal, 11 February 2011
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Weigh In record (no journal entry) for 11 February 2011
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160.4 lb
Lost so far: 3.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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809 kcal
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Fat: 65.12g | Prot: 43.64g | Carb: 9.37g.
Breakfast: pork sausage link, revolution roll, splenda, diet dr. pepper, coffee, heavy cream. Lunch: hidden valley ranch dressing, ham, lettuce, cheddar cheese, bacon bits. Snacks/Other: diet dr. pepper, sugar free jello, whipped cream. more...
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