BluRaven's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
155.4 lb Lost so far: 8.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2011:
309 kcal Fat: 26.24g | Prot: 15.97g | Carb: 3.45g.   Breakfast: heavy cream, Fried Egg, coffee, bacon, diet dr. pepper, splenda. more...
on diet Atkins   losing 0.5 lb a week

     
 

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recorded a weigh in at 174.0 lb.

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Atkins Recent Activity

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