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BluRaven's Journal, 25 March 2011
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Weigh In record (no journal entry) for 25 March 2011
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155.4 lb
Lost so far: 8.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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309 kcal
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Fat: 26.24g | Prot: 15.97g | Carb: 3.45g.
Breakfast: heavy cream, Fried Egg, coffee, bacon, diet dr. pepper, splenda. more...
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on diet Atkins
losing 0.5 lb a week
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