Date started: 04 Jun 12

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 109.0 lb
07 Feb 24	115.0 lb	Reasonably Well
04 Feb 24	116.5 lb	Reasonably Well
03 Jan 24	118.0 lb	Reasonably Well
02 Feb 20	112.0 lb	Reasonably Well
18 Jan 19	114.0 lb	Poorly
19 Nov 18	112.0 lb	Poorly
19 Jun 17	115.0 lb	Poorly
10 Apr 16	113.5 lb	Reasonably Well
14 Feb 16	113.5 lb	Reasonably Well
09 Jan 16	114.0 lb	Reasonably Well
01 Jan 16	114.0 lb	Reasonably Well
27 Dec 15	114.6 lb	Poorly
10 Dec 14	110.6 lb	Reasonably Well
03 Dec 14	110.8 lb	Poorly
19 Nov 14	111.0 lb	Reasonably Well
05 Nov 14	111.4 lb	Reasonably Well
29 Oct 14	111.8 lb	Reasonably Well
16 Oct 14	111.4 lb	Reasonably Well
08 Oct 14	111.2 lb	Reasonably Well
01 Oct 14	111.4 lb	Reasonably Well
23 Sep 14	113.0 lb	Poorly
22 Aug 14	112.0 lb	100%
20 Aug 14	112.0 lb	Reasonably Well
18 Aug 14	112.5 lb	100%
15 Aug 14	113.0 lb	Reasonably Well
13 Aug 14	114.0 lb	Poorly
22 May 14	109.0 lb	Reasonably Well
15 May 14	109.0 lb	Reasonably Well
12 May 14	111.5 lb	Reasonably Well
08 Apr 14	109.6 lb	Reasonably Well
01 Apr 14	110.6 lb	Reasonably Well
11 Mar 14	110.0 lb	Reasonably Well
27 Feb 14	111.2 lb	Reasonably Well
14 Feb 14	110.2 lb	Reasonably Well
12 Feb 14	111.0 lb	Reasonably Well
04 Feb 14	111.4 lb	Reasonably Well
28 Jan 14	111.4 lb	Reasonably Well
25 Nov 13	109.8 lb	Reasonably Well
15 Nov 13	109.5 lb	Reasonably Well
11 Nov 13	109.8 lb	Poorly
04 Nov 13	109.8 lb	Poorly
28 Oct 13	110.0 lb	Poorly
16 Oct 13	109.0 lb	Reasonably Well
01 Oct 13	109.0 lb	Reasonably Well
20 Sep 13	109.0 lb	Reasonably Well
12 Sep 13	109.2 lb	Reasonably Well
29 Aug 13	109.5 lb	Reasonably Well
14 Aug 13	109.5 lb	Reasonably Well
12 Jun 13	111.4 lb	Reasonably Well
29 May 13	111.5 lb	Poorly
14 May 13	112.6 lb	Poorly
10 May 13	111.4 lb	Reasonably Well
07 May 13	112.0 lb	Reasonably Well
30 Apr 13	112.0 lb	Reasonably Well
25 Mar 13	109.0 lb	Reasonably Well
19 Feb 13	108.8 lb	Reasonably Well
15 Feb 13	110.6 lb	Poorly
12 Feb 13	109.2 lb	Reasonably Well
04 Feb 13	108.6 lb	Reasonably Well
17 Jan 13	110.8 lb	Reasonably Well
09 Jan 13	109.8 lb	Poorly
15 Dec 12	109.0 lb	Reasonably Well
08 Dec 12	109.5 lb	Reasonably Well
01 Dec 12	109.5 lb	Reasonably Well
20 Nov 12	107.3 lb	Reasonably Well
17 Nov 12	107.5 lb	Reasonably Well
10 Nov 12	108.0 lb	Reasonably Well
06 Nov 12	109.0 lb	Reasonably Well
01 Nov 12	108.3 lb	Poorly
26 Oct 12	106.8 lb	Reasonably Well
12 Oct 12	106.5 lb	Reasonably Well
02 Oct 12	107.8 lb	Reasonably Well
22 Sep 12	107.0 lb	Reasonably Well
16 Sep 12	108.5 lb	Reasonably Well
07 Sep 12	108.0 lb	Reasonably Well
05 Sep 12	108.0 lb	Reasonably Well
22 Aug 12	109.0 lb	Reasonably Well
30 Jul 12	110.0 lb	Reasonably Well
28 Jul 12	110.0 lb	Reasonably Well
25 Jul 12	110.5 lb	Reasonably Well
16 Jul 12	109.0 lb	Poorly
05 Jul 12	108.5 lb	Reasonably Well
26 Jun 12	108.0 lb	Reasonably Well
20 Jun 12	108.5 lb	Reasonably Well
11 Jun 12	108.0 lb	Reasonably Well
04 Jun 12	109.0 lb	Not Applicable

Date started: 24 Jan 12

Date	Weight	How closely followed?	Goal: 109.0 lb Start: 108.0 lb
21 May 12	109.0 lb	Reasonably Well
07 May 12	108.8 lb	Reasonably Well
19 Apr 12	108.8 lb	Reasonably Well
12 Apr 12	108.8 lb	Reasonably Well
05 Apr 12	108.5 lb	Reasonably Well
29 Mar 12	109.0 lb	Reasonably Well
15 Mar 12	109.0 lb	Reasonably Well
01 Mar 12	110.0 lb	Reasonably Well
19 Feb 12	109.0 lb	Reasonably Well
08 Feb 12	108.0 lb	Reasonably Well
24 Jan 12	108.0 lb	Not Applicable