Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
flexcook7
Journal
flexcook7's Journal
flexcook7's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 162
Page:
1
2
3
4
5
...
Next
07 February 2024
Weigh-in:
115.0 lb
lost so far:
0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
04 February 2024
Weigh-in:
116.5 lb
lost so far:
0 lb
still to go:
6.5 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
03 January 2024
Weigh-in:
118.0 lb
lost so far:
0 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
gaining 0.0 lb a week
31 March 2020
Damn it! I thought I was under-budget on the calories so I had a second serving of protein powder and milk. Only after I finished did I realize that I'd forgotten to input 3 of my homemade oatmeal-walnut cookies. Egads! On the plus side, it made my calorie-count average for the month EXACTLY 2100 calories.
So, given that I now have the time and energy to exercise and cook every day, my new goal is modest. I want my calorie-count average for April to be 2000 or less. :)
add comment
02 February 2020
Weigh-in:
112.0 lb
lost so far:
0 lb
still to go:
2.0 lb
Diet followed reasonably well
(1 comment)
losing 0.0 lb a week
Other Related Links
Members
Members
Forums
flexcook7's weight history
view complete history