Date started: 22 Feb 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 225.0 lb
23 Aug 10	205.0 lb	Reasonably Well
22 Feb 10	225.0 lb	Not Applicable

Date started: 28 Jul 07

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 220.0 lb
Phase 2: Foundation Phase:
19 Apr 08	184.0 lb	Not Applicable
19 Jan 08	192.0 lb	Reasonably Well
28 Dec 07	197.0 lb	Reasonably Well
16 Dec 07	201.4 lb	Reasonably Well
26 Nov 07	199.4 lb	Reasonably Well
21 Nov 07	199.5 lb	Poorly
18 Nov 07	202.4 lb	Reasonably Well
15 Nov 07	200.0 lb	Reasonably Well
28 Oct 07	200.0 lb	Poorly
18 Aug 07	210.0 lb	Poorly
04 Aug 07	209.0 lb	Reasonably Well
Phase 1: Detox Phase:
28 Jul 07	210.0 lb	Reasonably Well
26 Jul 07	214.0 lb	100%