Date started: 15 Jan 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 169.0 lb
17 Jul 17	140.1 lb	Reasonably Well
09 Dec 13	143.0 lb	Reasonably Well
12 Nov 13	145.4 lb	Reasonably Well
03 Oct 13	145.6 lb	Reasonably Well
15 Sep 13	146.5 lb	Reasonably Well
13 Aug 13	147.8 lb	Reasonably Well
31 Jul 13	149.2 lb	Reasonably Well
21 Jul 13	149.8 lb	Reasonably Well
17 Jul 13	150.2 lb	Reasonably Well
20 Jun 13	152.4 lb	Reasonably Well
03 Jun 13	153.4 lb	Reasonably Well
30 May 13	154.0 lb	Reasonably Well
14 May 13	154.8 lb	Reasonably Well
30 Apr 13	155.7 lb	Reasonably Well
29 Apr 13	157.0 lb	Reasonably Well
28 Mar 13	158.4 lb	Reasonably Well
20 Mar 13	159.6 lb	Reasonably Well
14 Mar 13	160.2 lb	Reasonably Well
28 Feb 13	161.2 lb	Reasonably Well
22 Feb 13	162.2 lb	Reasonably Well
12 Feb 13	163.6 lb	Reasonably Well
01 Feb 13	164.8 lb	Reasonably Well
31 Jan 13	165.6 lb	Reasonably Well
22 Jan 13	166.4 lb	Reasonably Well
18 Jan 13	167.4 lb	Reasonably Well
15 Jan 13	169.0 lb	Not Applicable

Date started: 24 Aug 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 172.0 lb
30 Aug 11	171.2 lb	Reasonably Well
24 Aug 11	172.0 lb	Not Applicable