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LizC09
LizC09
Joined August 2011
Posts
29
Following
0
Followers
0
Weight History
Start Weight
169.0 lb
Lost so far:
28.9 lb
Current Weight
140.1 lb
Performance:
losing 0.0 lb a week
Goal Weight
125.0 lb
Still to go:
15.1 lb
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LizC09's Weight History
view LizC09's complete history
LizC09's Cookbook
cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
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LizC09's Recent Food & Exercise
1 cup 1% Fat Milk
1 serving General Mills Wheat Chex Cereal
1 cup Grapefruit Juice
Desk Work
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
view diet calendar
