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10kg in 12 weeks
Everyone has their own reasons for losing weight. For me, I’m participating in a triathlon (swim, ride, run) in November.
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46
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Daily Accountability 2019-#29
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!
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129
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No food after 8 pm
Create a new life pattern. No evening munchies!
I am getting a sticker for every day I succeed:)
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138
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5:2 Fast for 2 Months
Follow the 5:2 Fast as outlined in "The Fast Diet" by Mosley & Spencer. On fast days eat 500 calories (women) or 600 (men).
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48
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Run Together
Running is good for you!
Our challenge is to run 3 times a week. It can be for 10 minutes or an hour!
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30
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Spring Slump Buster
Falling off New Year's Resolutions? Not quite in "Bathing Suit Season" Panic? No worries - let's stay motivated together!
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14
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P90X yourself into shape!
I am a BB Coach and have lost 20 lbs doing P90X,Shakeoloy and the Reset. Come join me toning up and burning calories!
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137
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loose 1-2 lbs. a week
Want to loose serious weight? Then keep it real And focus on those 1-2 lbs. Of weight loss every week!
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413
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The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
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179
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Lose 10 lbs in April
I want lose 10 lbs in April through diet and exercise (which I never seem to do well at the same time).
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92
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warm weather slim down
This is just a basic 8 week challenge to get into a fit shape and better body for summer
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15
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Fall Wedding Weight Loss 2012
Who can lose the most weight for anyone in a wedding this fall..whether you're the bride/groom or bridesmaids/groomsmen!
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294
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Lose 10lbs in February!
Time to lose 10lbs in February!
Follow a diet, and exercise at least 4 times a week! (Yoga, walking, stretching, anything!)
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