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Mginz311

Start Weight:	(11 Oct 11) 140.0 lb
Current Weight:	(06 May 13) 108.0 lb
Goal Weight:	100.0 lb

following: Mginz311's own diet
performance: gaining 2.6 lb a week

FatSecret member since: 11 Oct 11

Mginz311's Weight History

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Mginz311's latest member challenges

176

Start Working Out in the Morning

status:	Completed
ended:	25 Feb 13
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Run Together

status:	Completed
ended:	06 May 13
view progress

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Mginz311's buddies

	BELLA691967 on diet Calorie Count
	buddies only

	Mlynn0129 on diet Mlynn0129's own diet
	buddies only

	k8yk on diet k8yk's own diet
	buddies only

	Kate GB on diet Runner's Eating Plan
	last weighin: losing 0.2 lb a week

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Mginz311's cookbook

cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g

French Ratatouille

An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

Slow Cooker Lemon Garlic Chicken

A wonderful fix and forget recipe.

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g

Spicy Greek Stuffed Chicken Breast

Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.

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Mginz311's latest posts

Before and After, anyone?

posted 18 Feb 2013, 16:07

Mginz311 has submitted 1 post

Mginz311's journal

(1 comment)

18 February 2013

Finally uploaded a before and after picture of my weight loss transformation... Take a look :)

on diet Mginz311's own diet

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01 April 2012

So it's been awhile since I recorded a journal...I have been discouraged to see my weight going down so slowly :( ... On the other hand I am glad that ...

on diet Mginz311's own diet

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Mginz311's Recent Food & Exercise

	1 teaspoon Sugar
	1 serving Chocolate Frosted Donut
	1 medium Bananas
	Walking (moderate) - 3/mph
	Standing
	Driving

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Mginz311's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Mginz311's Recent Activity

Mginz311's own activity

	recorded a weigh in at 108.0 lb.
	recorded a weigh in at 106.9 lb.
	recorded a weigh in at 108.1 lb.
	recorded a weigh in at 108.7 lb.

Mginz311's Buddies

	BELLA691967 recorded a weigh in at 118.0 lb.
	Mlynn0129 recorded a weigh in at 146.0 lb.

Other Member Diet Recent Activity

	smo57 recorded a weigh in at 130.0 lb.
	punkie1959 commented on davidfetveit's journal.
	sky_walker recorded a weigh in at 138.0 lb.
	jenniferdidi recorded a weigh in at 143.0 lb.
	cristymoller replied to azilia's Group post - Quick low calorie breakfast?.
	blcook updated their Food Diary.
	rehema123 recorded a journal and a weigh in at 218.0 lb.
	kuboti updated their Food Diary.