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P90X yourself into shape!
P90X yourself into shape!
This Challenge ended
8 months ago
About this Challenge:
I am a BB Coach and have lost 20 lbs doing P90X,Shakeoloy and the Reset. Come join me toning up and burning calories!
Final Challenge Progress Results
Mginz311
Total Progress:
5.60 %
(
6.3 lb)
jonwoltke
Total Progress:
5.16 %
(
11.0 lb)
Jaymzes
Total Progress:
2.86 %
(
5.5 lb)
sacchimo
Total Progress:
0.33 %
(
0.5 lb)
MightyFull
Total Progress:
2.37 %
(
4.8 lb)
view other 9 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Eat enough food for the workouts
Guidelines:
Make sure you are getting enough calories in so you won't burn out. Make healthy choices. This workout will burn alot of calories so you need to fuel your body!
90% Successful
Latest Results Feedback
Failed:
13 Aug 12 by
sacchimo
"I don't think I actually got enough "good" foods in for the workouts. ..."
View details
view all results
Latest Challenge Posts
Yeah!
Way to go everyone! Four weeks of P90X and we survived. Remembr to take your measurements to compare and keep pushing play!
by
sacchimo
on 02 Sep 12 07:09 AM
Doing Great!
I want to take the moment to congratulate everyone who really took this on. I was looking at the stats and they are pretty impressive. I have started another challenge group beginning September 10th ...
by
sacchimo
on 28 Aug 12 08:27 AM
Week 4!
Way to go everyone! We are on the final week. How are you doing? Are you enjoing your workouts now that you have been doing them for three weeks?
by
sacchimo
on 27 Aug 12 07:09 AM
Week 3
If you have been working the program Congratulations! Three weeks you have now made working out a habit :). I would like you to pay attention to your weights or bands and see if you need to increase ...
by
sacchimo
on 21 Aug 12 08:59 AM
Week 3
Beginning week three, how are you holding up? Do you see yourself increasing with your reps? Susan
by
sacchimo
on 20 Aug 12 07:50 AM
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Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
MightyFull
updated their
Food Diary
.
MightyFull
commented on
DairyFarmersWife
's
journal
.
"That is great!! Shared with my mom this morning! She and I got a good chuckle. "
View journal entry
|
View comment
(a day ago)
MightyFull
recorded a
journal
.
"Wow....CRAZY day - very demanding! That's what I get I guess for being out for three days in Continuing Education classes!!! Could just PUKE!!! "
View journal entry
|
Add comment
(2 days ago)
MightyFull
recorded a
weigh in
at 225.0 lb.
bnc3900
joined Group
20's with 10-25 lbs to Lose
.
Edward Wong
recorded a
weigh in
at 175.5 lb.
MightyFull
joined Challenge
An Apple a Day Keeps the Fat at Bay
.
MightyFull
updated their
Exercise Diary
.
Mginz311
recorded a
weigh in
at 108.0 lb.
MightyFull
submitted a diet
tip
.
"Inch by inch, step by step, bite by bite....keep going. "
View this tip
(2 weeks ago)
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Challenge Ended
This challenge ended on Tuesday 04 September 2012.
The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.
Challenge Info
status:
Completed
ended:
03 Sep 12
duration:
4 Weeks
reporting:
Once a Week
participants:
14
privacy:
Public
administrators:
sacchimo
created:
26 July 2012
All Mini-challenges:
Eat enough food for the workouts
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.73 %
(
17.5 lb)
Week 3:
All Participants
0.68 %
(
16.4 lb)
Week 2:
All Participants
0.44 %
(
10.7 lb)
Week 1:
All Participants
0.20 %
(
4.9 lb)
Latest Photos
Untitled
by
sacchimo
1 comment
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