This Challenge ended a year ago

About this Challenge:

I want lose 10 lbs in April through diet and exercise (which I never seem to do well at the same time).

Final Challenge Progress Results

Carmel8sons Total Progress: 9.09 %  (Down 25.0 lb)
cromley12 Total Progress: 7.06 %  (Down 12.0 lb)
mamaxs5 Total Progress: 6.04 %  (Down 16.0 lb)
wemdy3330 Total Progress: 5.93 %  (Down 15.0 lb)
CollMac Total Progress: 4.27 %  (Down 9.4 lb)
Mmoman Total Progress: 3.90 %  (Down 10.0 lb)
Sonst027 Total Progress: 3.67 %  (Down 5.4 lb)
Teratos Total Progress: 3.55 %  (Down 6.6 lb)
WEINAND74 Total Progress: 3.45 %  (Down 6.0 lb)
goldyanny Total Progress: 3.29 %  (Down 5.5 lb)
lilyelaine Total Progress: 3.14 %  (Down 5.0 lb)
Radner Total Progress: 3.01 %  (Down 8.0 lb)
Mginz311 Total Progress: 2.58 %  (Down 3.2 lb)
kina87 Total Progress: 2.56 %  (Down 6.6 lb)
ZumbaToo Total Progress: 2.44 %  (Down 3.4 lb)
sticktothegoal Total Progress: 2.35 %  (Down 2.9 lb)
4bladams Total Progress: 2.32 %  (Down 7.0 lb)
flutist44 Total Progress: 2.26 %  (Down 2.6 lb)
Debbie 1970 Total Progress: 2.23 %  (Down 4.0 lb)
Mnsurguy Total Progress: 2.23 %  (Down 2.6 lb)
Emmapeep Total Progress: 2.14 %  (Down 4.1 lb)
Elena747 Total Progress: 2.13 %  (Down 4.0 lb)
Jason S Total Progress: 2.09 %  (Down 4.5 lb)
MJones007 Total Progress: 2.04 %  (Down 3.6 lb)
Timg2500 Total Progress: 1.93 %  (Down 4.0 lb)
girlingard Total Progress: 1.91 %  (Down 3.6 lb)
BrownQT1 Total Progress: 1.89 %  (Down 4.0 lb)
Lorreta14 Total Progress: 1.86 %  (Down 4.5 lb)
Kyra2012 Total Progress: 1.77 %  (Down 5.0 lb)
cjmc916 Total Progress: 1.73 %  (Down 2.4 lb)
ogliz Total Progress: 1.71 %  (Down 3.0 lb)
nicnac24 Total Progress: 1.55 %  (Down 3.0 lb)
TX Sweet T Total Progress: 1.50 %  (Down 2.4 lb)
TWay73 Total Progress: 1.41 %  (Down 2.2 lb)
svires Total Progress: 1.40 %  (Down 3.6 lb)
suremeansyes Total Progress: 1.38 %  (Down 2.0 lb)
lostbutlucky Total Progress: 1.25 %  (Down 2.5 lb)
RihannaDiVolta Total Progress: 1.21 %  (Down 2.4 lb)
lahasan Total Progress: 1.20 %  (Down 2.4 lb)
7220fran Total Progress: 1.05 %  (Down 1.5 lb)
Sue4j Total Progress: 1.02 %  (Down 2.0 lb)
kira1ar Total Progress: 0.99 %  (Down 2.0 lb)
Jackiexoxo Total Progress: 0.94 %  (Down 1.8 lb)
pssp Total Progress: 0.83 %  (Down 1.0 lb)
foxjazz Total Progress: 0.79 %  (Down 2.0 lb)
danderson825@live.com Total Progress: 0.76 %  (Down 2.0 lb)
Hoffwoman17 Total Progress: 0.67 %  (Down 1.2 lb)
anachronism Total Progress: 0.60 %  (Down 1.0 lb)
rwch Total Progress: 0.56 %  (Down 1.0 lb)
lilrunner Total Progress: 0.45 %  (Down 0.6 lb)
ziannelyn Total Progress: 0.37 %  (Down 1.0 lb)
DreaH Total Progress: 0.29 %  (Down 0.8 lb)
BKuku11 Total Progress: 0.29 %  (Down 0.6 lb)
indigo74 Total Progress: 0.25 %  (Down 0.8 lb)
Eye1234 Total Progress: 0.23 %  (Down 0.6 lb)
markomarko82 Total Progress: 0.17 %  (Down 0.4 lb)
aaacrazyblonde Total Progress: 0.13 %  (Down 0.2 lb)
doodah70 Total Progress: 0.12 %  (Down 0.2 lb)
HSauce Total Progress: 0.00 %  (Steady 0 lb)
beardless Total Progress: 0.00 %  (Steady 0 lb)
jennyk1989 Total Progress: 0.00 %  (Steady 0 lb)
JuliaRuns Total Progress: 0.00 %  (Steady 0 lb)
SeemaR Total Progress: 0.00 %  (Steady 0 lb)
travelgirl86 Total Progress: 0.00 %  (Steady 0 lb)
baangd Total Progress: 0.22 %  (Up 0.4 lb)
dayky Total Progress: 0.55 %  (Up 1.0 lb)
zubeslovesdogs Total Progress: 0.66 %  (Up 1.2 lb)
h2obaby Total Progress: 0.67 %  (Up 1.0 lb)
cadgirl Total Progress: 0.71 %  (Up 1.2 lb)
cahyia Total Progress: 0.87 %  (Up 2.8 lb)
Krit6178 Total Progress: 1.09 %  (Up 2.0 lb)
Jaderose71 Total Progress: 1.51 %  (Up 2.0 lb)
reneezeitler Total Progress: 1.59 %  (Up 2.6 lb)
JessWhatINeeded Total Progress: 1.70 %  (Up 3.2 lb)
samiwolfe Total Progress: 1.78 %  (Up 4.2 lb)
Punkspice Total Progress: 2.40 %  (Up 3.4 lb)
gwillbe Total Progress: 3.06 %  (Up 4.8 lb)
ogadd Total Progress: 3.08 %  (Up 4.0 lb)


Completed Mini-Challenges

Weeks 1 to 4

Exercise 30 minutes a day. Journal all calories

Guidelines:
Exercise 30 minutes a day Journal all calories No soft drinks, water only
54% Successful

Latest Results Feedback

Failed: 29 Apr 12 by zubeslovesdogs
"Exercise and drinking water are all good. I'm failing in writing food down ..."
Successful: 28 Apr 12 by Carmel8sons
"I seem to not like soft drinks in last few years, I very rarely drink one ..."
Failed: 21 Apr 12 by suremeansyes
"There were 2 days I didn't make time to exercise for 30 mins."
Failed: 18 Apr 12 by gwillbe
"Didn't try. Starting over... Again...."


Latest Challenge Posts

Hmmmmm!
Not sure why but the tracker thing is saying I only lost 2 and a bit lb when infact I lost 5.4lb this week. The total loss is correct tho....... Strange! Keep up the good works peeps, not long to go now!
by Mmoman on 19 Apr 12 03:02 PM
12 more days!
Almost two weeks to make significant progress! Keep it up if you have been happy at your weight ins. If not, look at the past two weeks and make a few goals on how you can do better. I'm commi ...
by Sonst027 on 17 Apr 12 09:48 PM
Maintained
Maintained this week, bit gutted as I have lost every week since I started back in feb. Hey ho, its better than a gain I guess! Kids are back at school from monday so I can get back out on my long walks ...
by Mmoman on 13 Apr 12 06:43 AM
Is anyone else striving for 1200 calories a day??
Great info and thanks for the feedback!
by girlcandy on 12 Apr 12 10:46 AM
OMG
Thank you for the encouraging words. Today was a much better day and I stayed on track and spent more time exercising.
by MJones007 on 11 Apr 12 04:53 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
Food Diary penelope.85 updated their Food Diary.
weigh in RihannaDiVolta recorded a weigh in at 230.0 lb.
weigh in Debbie 1970 recorded a weigh in at 178.0 lb.
Food Diary suremeansyes updated their Food Diary.
weigh in SeemaR recorded a weigh in at 186.0 lb.
Exercise Diary goldyanny updated their Exercise Diary.
weigh in nicnac24 recorded a weigh in at 203.5 lb.
weigh in Timg2500 recorded a weigh in at 191.2 lb.
weigh in Sue4j recorded a weigh in at 169.8 lb.
weigh in penelope.85 recorded a weigh in at 340.8 lb.
weigh in sticktothegoal recorded a weigh in at 125.7 lb.
weigh in goldyanny recorded a weigh in at 178.6 lb.
Food Diary goldyanny updated their Food Diary.
weigh in Mginz311 recorded a weigh in at 108.0 lb.
weigh in cahyia recorded a weigh in at 290.7 lb.
New Journal Entry
sticktothegoal recorded a journal and a weigh in at 122.4 lb.
"I really need to get back in shape to make me feel good again. So i have to make a schedule my own. Studying in the library atdays and going for jogging ..."
View journal entry | Add comment   (a week ago)
Joined Challenge penelope.85 joined Challenge Progression to eating well..
New Journal Entry
penelope.85 recorded a journal.
"Started the 100 squat a day challenge yesterday - did 50 yesterday and while i probably could have done more throughout the day i didnt. i'm at 70 for ..."
View journal entry | Add comment   (2 weeks ago)
Food Diary Sue4j updated their Food Diary.
Journal entry comment
SeemaR commented on riocaz's journal.
"just try to record everything you eat and make yourself accoutable. It make shake you up !"
View journal entry | View comment   (2 weeks ago)

 Challenge Ended

This challenge ended on Monday 30 April 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 29 Apr 12
duration: 4 Weeks
reporting: Once a Week
participants: 182
privacy: Public
administrators: DreaH
created: 28 March 2012

All Mini-challenges:

Exercise 30 minutes a day. Journal all calories ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.62 %  (Down 206.3 lb)

Week 3:

All Participants 0.55 %  (Down 182.6 lb)

Week 2:

All Participants 0.35 %  (Down 118.2 lb)

Week 1:

All Participants 0.22 %  (Down 73.9 lb)


Latest Photos



Where I live!
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