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One more day my fellow FS mems and it is Friday.
Boy am I happy to know that I will get to sleep in on Saturday. What can I say nap's are another vice of mine. LOL I love hiding away in my home with the AC and my big industrial fan blowing down on me. As I wrap myself in my down comforter. Ahhhh...that is the life! :D LOL Well for those of you who do not know that I live in the "Golden state" and California gets hot. So we here in California love the AC. :D
I want to run today so I hope that we go down to the track. Courtney totally inspired me the other day when she said that she could not run due to her knees. I thought I will run for Courtney until her knees are all better. Then we can write about who felt more burn in their chest. LOL I am so glad that I do not experiance these things by myself. I want to thank all of my FS buddies who stories continue to inspire me to push myself and to not give up. HERE'S TO YOU!
well that is all for now...
Have a great one day before Friday! LOL
The Butterfly~
Diet Calendar Entry for 27 August 2009:
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1115 kcal
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Fat: 64.51g | Prot: 60.10g | Carb: 79.92g.
Breakfast: fritos, jennie-o turkey bacon, Onions, Low carb tortilla La Tortilla Factory. Lunch: Lucerne peper jack cheese, Wish Bone Salad Spritzers, Spring Salad mix, Turkey pattie. Snacks/Other: Original Powder Creamer, one A day, splenda packets, Reduced Fat String Cheese, water, coffee, Fiber choice, sugarfree Jello. more...
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 Comments
You have a great day too Butterfly!
27 Aug 09 by member: information
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I love a good nap, although I don't get them often. I hope that you DO get to the track and run, I felt better today doing my sprints. I just have to work on my long distance running. Have an awesome day.
27 Aug 09 by member: Shia34
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Yeah Shia naps are wonderful! LOL I need to work on distance running and breathing too. My chest and side hurt when I run; however, I have a deep desire to run now. I just want to run! :D
27 Aug 09 by member: Butterfly30
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Run Beautiful Butterfly Run! My knees are much better. I had to make some adjustments to my stride. Apparently I was leading with my heel, what the Doc deemed the "lazy run". Ugh! If he saw how I was sweating and panting he would not call it lazy. Nonetheless, he was right. I made the adjustments and my knees are thankful.
I love afternoon naps on the weekends! AC, fan, covers up to here and one foot out...no socks! Wonder if anyone would notice if I crawled under my desk? lol
27 Aug 09 by member: Courtney26
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I love naps with the AC as cold as it can get with a fan blowing curled up in the blankets. I don't get to do that very often because evryone in my house gets cold very quickly.
27 Aug 09 by member: chinaeure
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LOL Courtney, I will crawl under my desk if you do it first. LOL Ahhhh great image you painted about your afternoon naps. I can just see you now :D funny! BTW I am counting down the days for Saturday. In my younger days (early 20s) I use to get first and second nap. Now how about that? LOL
27 Aug 09 by member: Butterfly30
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That sucks chinasure~ AC naps are the best in the whole world. I am just so sure of it! ha-ha Man I hope you get to have one soon. They are such a treat! LOL Here's to AC Naps...
27 Aug 09 by member: Butterfly30
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I forget who said or where I read it at but basically little power naps are key to their vitality. I agree especially in this day and age where its hard to get a good night's sleep and real rest. Anyway have a nice nap (if hadn't already ) keep these vices coming. Intelligence gathering that's what it is lol.
27 Aug 09 by member: splendidhammer
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LOL at 1st and 2nd nap Butterfly. Hell, why not just stay in bed all day! My 20 month old niece and I are having a sleep over Friday night, so no naps for me Saturday! She's super cute and worth the sleep sacrifice/ deprivation..lol Ohh random thought...in Mexico they have an afteroon siesta. I have not experienced it, but learned about it in my cultures class in college. Apparently, everything shuts down for 2 hours in the afternoon and everyone goes home and has a siesta/nap! Nice huh?
27 Aug 09 by member: Courtney26
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LOL I love it Courtney siesta/nap! Sounds perfect...
28 Aug 09 by member: Butterfly30
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