Carmel8sons's Journal, 29 September 2008

End of First Day in College Well I got through it, nearly had a "WHOOPS" but I got through it. Im def more active been back at College. But will have to plan my lunches more carefully. Had bad stomach cramps when I got home, ended up in bathroom for ages, I suffer from IBS but I just normally just get on with it. Kids laughing as my stomach is making so much noise.

Diet Calendar Entries for 29 September 2008:
587 kcal Fat: 10.15g | Prot: 32.15g | Carb: 93.96g.   Breakfast: Dark and Milk Chocolate Truffle Squares, sugar, water, Porridge. Lunch: Diet 7up, relish, mixed salad, turkey slice, W.Watchers bread. Dinner: mixed vegetables, shrimp, Whole Wheat Spaghetti (Cooked) , can of tomatoe, salsa sauce. Snacks/Other: after 8 mint. more...
4633 kcal Activities & Exercise: Standing - 1 hour and 35 minutes, Sitting - 2 hours, Yard Work (gardening) - 1 hour, Shopping - 1 hour, Desk Work - 4 hours, Sleeping - 5 hours, Resting - 5 hours and 5 minutes, Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes. more...

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Comments 
Wouldn't it be great if you knew exactly when you would have a flare up and could eat what you want and just 'get rid' of it! Congrats on your first day back and plan those lunches! 
29 Sep 08 by member: bethru
well I have meds like that, Doc said Im suppose to take them each day and i cant as I would have no life, running back and forth to bathroom, I only take it when I really need it, esp when the opposite of today happens, 
29 Sep 08 by member: Carmel8sons
Definitely plan those lunches... it's so easy otherwise to just grab whatever is available. Which reminds me... I haven't made tomorrow's lunch yet, so best I do that eh. Have a great day tomorrow! :o) 
29 Sep 08 by member: MoonLite
I used to LOVE my first day back in college after break. It was always so exciting! 
30 Sep 08 by member: fluffy e
Glad that you got through day one! Planning your lunches should help out loads (O: 
30 Sep 08 by member: KazinVegas

     
 

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